38+ Shaun T25 Cardio Workout Pics. Next, shaun t will work your lower body with a set of lunge. Focus t25 is an intense dvd workout series from shaun t, the trainer who created the insanity video workout series.
Xtreme Fitness For Life!: Focus T25 and Body Beast Hybrid from 3.bp.blogspot.com Shaun t developed focus t25 a few years ago. You begin a series of cardio moves including hop squats, jumping jack variations. Remember this is one of the alpha videos (shaun t calls these your foundation workouts).
Next, shaun t will work your lower body with a set of lunge.
By far the most intense 25 minutes i have spent on a workout in a while! It was a nice switch up and kept you sweating. Shaun t developed focus t25 a few years ago. What you should know before trying the t25 workout.
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